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Rabu, 03 Juli 2013

Indonesian Food Teri Cuisine


Sources: www.sahabatnestle.co.id

Category Cuisines: Indonesian cuisine

Estimated Preparation Time: 75 Minutes

Ingredients:

  • 250 grams of anchovies rather large, clean
  • 1 clove garlic, grated
  • 1 teaspoon salt
  •   cooking oil


  Layer, stir together:

  1. 100 grams of wheat flour
  2. 1 tablespoon rice flour
  3. 1 tablespoon Nestlé DANCOW fullcream
  4. 1 piece MAGGI Chicken Rasa Block


  seasoning:

  • 2 tablespoons of cooking oil
  • 1 orange leaves
  • 3 green tomatoes, thinly sliced
  •   puree:
  • 3 red onions
  • 1 clove of garlic
  • 100 grams of green chili curly
  • 1 teaspoon sugar
  • 1 teaspoon salt


How to prepare:

1. Marinate the fish with garlic, set aside.
2. Anchovy dressing in layers until blended.
3. Fry in hot oil until dry. Remove and drain.
4. Seasoning: Saute the spices until fragrant.
5. Add lime leaves and tomatoes. Stir until wilted.
6. Enter fried anchovies, stirring until blended.
7. Remove and serve warm.


Tips:
- Choose fresh anchovies are rather large in order not destroyed or too shrink when cooked.


Nutrition information:
Calories: 145 Kal
Protein: 9.1 g
Fat: 4.6 g
Fiber: 0.63 g
Carbohydrates: 4.4 g

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